LAUGHTER DOESN’T CHANGE YOUR LIFE – IT CHANGES YOU AND THEN YOU SEE LIFE DIFFERENTLY.
Laugh-Love-Light Laughter Yoga is run by Bruce & Shalani McCray.
With our joint, extensive background in conventional and naturopathic health and fitness, Laughter Yoga has fast become the most popular programme offered in our preventative health business. It’s not surprising when the physical,mental and emotional benefits of Laughter Yoga can be experienced after just one session. In addition these benefits often last hours, even days following one of our hearty laughter sessions.
We have both, individually, experienced profound improvements in our lives as a result of Laughter Yoga.
Our name Laugh-Love-Light describes our philosophy for living. When we as individuals are an expression of laughter, love and light in our daily life, others around us are able to experience a sense of well being. This fits with the mission of Laughter Yogas’s creator Dr Madan Kataria to create world peace through laughter.
